Your Immune Health Regimen
Incorporate foods in your diet that may help immune function
Change up your lifestyle to help keep your body healthy
1. Harvard Health. How to boost your immune system. Available at: https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system [Accessed October 2020].
2. Heart Research Australia. 7 tips for maintaining a healthy immune system during this COVID-19 crisis. Available at: https://www.heartresearch.com.au/7-tips-for-maintaining-a-healthy-immune-system/ [Accessed October 2020].
3. Health Direct. Can you boost your immune system against the coronavirus (COVID-19)? Available at: https://www.healthdirect.gov.au/blog/can-you-boost-your-immune-system-against-the-coronavirus-covid-19 [Accessed October 2020].
4. Baker Heart & Diabetes Institute. Food and your immune system. Available at: https://baker.edu.au/-/media/documents/fact-sheets/baker-institute_food-your-immune-system.pdf [Accessed October 2020].
5. Better Health Channel – Victoria State Government. Antioxidants. Available at: https://www.betterhealth.vic.gov.au/health/healthyliving/antioxidants [Accessed October 2020].
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